Samantha Ruth Prabhu took to Instagram to share glimpses of her morning workout routine. While she didn't disclose her location, she posted images of her workout session amidst lush greenery, revealing her weight and metabolic age. Captioning the photos, she expressed her fondness for mornings bathed in sunlight.
In one image, Samantha is seen exercising outdoors with a scenic backdrop of the sea and verdant surroundings. Another picture showcases a beautiful pool nestled amidst abundant greenery. Additionally, she shared sightings of birds and other serene moments from her morning.
One photo discloses Samantha's weight of 50.1 kg and her metabolic age, which stands at 23 despite being 36 years old.
Known for her roles in films like 'Super Deluxe,' 'Eega,' and 'Rangasthalam,' Samantha Ruth Prabhu recently opened up about the challenges she faced in the past year. In her health podcast titled 'Take 20,' she candidly discussed her battle with the autoimmune condition myositis.
Accompanied by wellness coach and nutritionist Alkesh Sharotri on her podcast, Samantha emphasized the importance of sharing her experience to raise awareness about autoimmune conditions and encourage preventive measures.
Through her podcast, Samantha aims to inspire others to prioritize their health, especially in light of her ongoing battle with a lifelong autoimmune condition. She hopes her journey will serve as a reminder for people to take proactive steps towards their well-being.
Actor Samantha Ruth