Understanding weight-related risks in type 2 diabetes
1 According to the records, 1 in 7 of all diabetics in the world currently are from India.2 It is anticipated that by 2045, 134 million people will be affected by diabetes.3
Diabetes is usually split into type 1 and type 2. Type 1 diabetes is becoming more common, yet it is still not widespread in India. On the other hand type 2 diabetes (T2D) affects 90–95% of diabetics in India.1
Even though some individuals are at higher risk of developing T2D, owing to family history and genetic composition, it is important to understand that an unhealthy diet and lack of activity can also contribute to T2D.4-6
Unhealthy or poor-quality diet has been found to be a key risk factor for T2D.7,8
How can diet influence diabetes?
Blood sugar levels are impacted by the quantity of carbohydrates consumed.9 Which makes it essential to have a thorough understanding of how the body processes these carbs.5
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