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economictimes.indiatimes.com / 1 year ago
economictimes.indiatimes.com / 1 year ago
economictimes.indiatimes.com / 1 year ago
economictimes.indiatimes.com / 1 year ago
Holi 2025: Struggling with a bhang hangover? Try these quick and effective remedies
1. Hydration is key
Bhang can leave you feeling dehydrated, which worsens the hangover. Start your morning with plenty of water to flush out the toxins. Coconut water and lemon water are also great choices as they help restore electrolytes. Keep sipping fluids throughout the day to speed up recovery. Holi 2025 celebrations will be a lot more fun once your energy is back!
2. Ginger and honey for relief
Ginger is a natural remedy for nausea and headaches, two common after-effects of bhang. Mix a teaspoon of honey with fresh ginger juice or brew some ginger tea. This will help settle your stomach and ease dizziness. It's a quick and effective fix to help you enjoy the rest of Holi 2025 without feeling sluggish.
3. Light and nutritious meals
After a bhang hangover, your digestive system needs some care. Avoid heavy, oily foods and opt for light, home-cooked meals like khichdi, curd rice, or fresh fruits. Bananas are especially good as they help restore lost potassium and boost energy. A balanced meal will help you get back into the festive spirit of Holi 2025 in no time!
4. Peppermint tea or buttermilk for a fresh mind
Peppermint tea works wonders in clearing the head and reducing nausea. If you prefer something more traditional, a glass of buttermilk with a pinch of roasted cumin and salt can help cool down your body and settle your stomach. These simple remedies will have you feeling fresh and ready to soak in all the fun of Holi 2025.
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5. Rest and fresh air
Sometimes, the best remedy is simply to rest. Take a short nap or sit in an open space with fresh air to clear your head. A little movement, like a gentle walk, can also help get rid of the grogginess. Holi 2025 is all about joy, so don’t let a bhang
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