Hyperbaric oxygen therapy (HBOT) has recently caught the attention of celebrities like Mayim Bialik and Justin Bieber, sparking curiosity about its potential health benefits and role in reversing aging.
The therapy, which involves breathing 100% pure oxygen in a pressurized chamber, has long been used for medical purposes but is now gaining popularity among the rich and famous for its supposed anti-aging properties.
However, experts caution that while it may offer some benefits, it is not a miracle cure, as mentioned in a USA Today report..
Actress Mayim Bialik, known for her roles in «The Big Bang Theory» and «Call Me Kat,» recently shared on Instagram her decision to undergo hyperbaric oxygen therapy.
Bialik, who is dealing with inflammation and autoimmune issues, expressed her hope that the therapy might provide relief. «I know it might seem crazy and like some Hollywood trend, but I’m choosing to cultivate an open mind… about the numerous health benefits this chamber can provide,» she wrote. Her commitment to trying this therapy over the next six months has sparked widespread interest.
According to the USA Today report, Hyperbaric oxygen therapy involves sitting in a pressurized chamber where one breathes pure oxygen—much higher than the 21% oxygen level found in Earth's atmosphere.
This treatment, often lasting between 60 to 90 minutes per session, is said to offer various health benefits, including reducing