Shah Rukh Khan’s fitness regime: Late-night workouts, just 1 meal daily
Shah Rukh Khan can give stars half his age a run for their money when it comes to fitness. In an interview with the Guardian, King Khan dropped his fitness regime. And it is every bit as rigorous as you expected!
What Is The Secret To SRK’s Fitness?
Shah Rukh Khan shared that his sleep schedule typically begins at around 5 a.m., with him waking up by 9 a.m. each day. He dedicates 30 minutes to his late-night workouts every day and limits himself to just one meal daily.
“I go to sleep at five in the morning. When Mark Wahlberg gets up, I go off to sleep. And then I wake up about nine or 10 if I’m shooting. But then I will come home at 2 am, take a bath, and then work out before I go to sleep,” SRK told the magazine.
It is undoubtedly this disciplined lifestyle that enables Shah Rukh Khan to execute action scenes with remarkable precision, even now. Last year, his return to the big screen in ‘Pathaan’ and ‘Jawan’ captivated audiences with his exceptional action performances.
In the near future, SRK is expected to appear in ‘King’, a film that is rumored to feature his daughter, Suhana Khan, alongside ‘Munjya’ star Abhay Verma.
Talking about the movie, the ‘Jawan’ actor said, “It is an action drama, it’s a Hindi film. It’ll be interesting. I’ve been wanting to do a film like that for some time, and I really wanted to do a film like this for seven, or eight years. We just felt Sujoy would be the right choice because we wanted it to be very emotionally correct. We are all coming together to make a cool, messy,
