Zomato CEO Deepinder Goyal loses 15 Kg in 4 years, shares his fitness journey

livemint.com:

Zomato, recently shared a peep into his fitness journey in an Instagram post. In his post on Monday, the Zomato CEO showcased the difference in his health through a before and after picture from 2019 and 2023. In the caption of the picture Goyal said a few months before the Covid pandemic in 2019, he started treating his health as an equal priority to his work.

Nothing extreme but just maintained consistency to achieve the fitness. The Zomato founder also shared two Post-it notes, one from 2019 and the other from 2023. In his Post-it notes Goyal tells about his body weight, his cholesterol level, body fat percentage, and blood glucose level from 2019 and 2023.

In his post-it notes Deepinder Goyal mentioned that how his weight has gone down from 87 kg in 2019 to 72 kg in 2023. He also reduced his cholesterol levels from 165 to 55 and body fat percentage levels in a matter of four years. "A glance into my personal fitness journey.

In 2019, a few months before the pandemic, I started treating my health as an equal priority to my work. Nothing extreme but just maintained consistency. Highlight of 2019 vs 2023 results," the Zomato CEO wrote in the caption of the post.A post shared by Deepinder Goyal (@deepigoyal) In his blog, the Zomato founder tells how he was able to lose his 15 kg weight in 4 years.