8 myths about ADHD and how to handle it
Subscribe to enjoy similar stories. Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions worldwide, yet myths surrounding it persist, hindering understanding and stigmatising those who live with the disorder. Contrary to popular belief, ADHD isn’t a behavioural problem but a neurological one and management requires a combination of therapy, medication, lifestyle changes and routines.
Talking to Lounge, leading mental health experts help debunk common misconceptions about ADHD to offer a compassionate, fact-based perspective. One of the most pervasive myths is that ADHD is merely a phase of childhood that one outgrows it. Dr.
Damanjit Kaur, psychiatrist at Faith Hospital, Chandigarh, explains that this often leaves adults undiagnosed and unsupported. “Adults with untreated ADHD face significant challenges in relationships, work and personal well-being," she says. Research indicates that 60% of children diagnosed with ADHD continue to experience symptoms into adulthood.
Dr. Shambhavi Jaiman and Dr. Samir Parikh from the department of Mental Health & Behavioural Sciences at Fortis Healthcare, Gurugram, add that recognizing ADHD in adults is crucial because their challenges can manifest differently, impacting aspects like time management, decision-making and emotional regulation.
When symptoms are left unmanaged, adults with ADHD may develop secondary issues like anxiety or depression. “ADHD is not just about being unfocused," says Dr. Aarushi Dewan, consultant psychologist at Aakash Healthcare, New Delhi.
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