While participating in the Off Menu podcast, as a guest said that his diet for The Ant-Man and the Wasp: Quantumania was so intense that he would prefer to have sparkling water as a treat. He made the comment when hosts Ed Gamble and James Acaster asked the actor about his dream menu and what type of water he preferred.
“When I was having to train for the Ant-Man movie, and I was on a very restrictive diet, my reward was sparkling water. That’s how horrible that diet was. I was like, ‘Alright, I’m gonna have some sparkling water now, I’ve earned it,” she said laughing.
When Acaster asked Rudd whether the sparkling water was like a treat? Rudd responded, “Yeah, it was great. It wasn’t flavored, I wasn’t gonna go crazy.”
The actor said that he strictly stuck to his diet and training for all his Marvel movies. He said that once you follow then «it's not too hard». He added that he didn’t mind having “really boring food, every time, over and over again", especially since he would wake up with “tons of energy".
Besides Rudd, many other actors such as Scarlett Johansson, Jeremy Allen White, Robert Pattinson and Channing Tatum have opened up about undergoing intense training and diet for their roles.
When the Clueless actor was asked if other Marvel stars would compare notes on their training, he said, “I worked out harder than anyone, I would eat better than everyone, and I looked worse than all of them,” Rudd quipped. “I had to work out all the time, eat perfectly, just to look kind of bad. Not even great.”
Q1. When was Ant Man released?
A1. The Ant Man, based on the Marvel Comics characters, was released in 2015. The movie had sequels — Ant-Man and the Wasp and Ant-Man and the Wasp: Quantumania.
Q2. What is