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For Shrini Viswanath, cofounder of Upstox, these events have reinforced his belief that mental and physical well-being should be non-negotiable aspects of our lives. Speaking to ET, Shrini reflected on the growing pressures of a hyperconnected world and the toll it takes.
“In today’s world, mental and physical health often takes a backseat to the pressures we face daily,” Shrini shared. “People are more aspirational than ever, striving to achieve big dreams. But in the process, we push ourselves so hard that we neglect the very foundation of our success—our well-being. It’s not anyone’s fault, but it’s a reality we must address.”
For Shrini, the impending birth of his daughter marked a pivotal moment, a deeply personal wake-up call that prompted him to reassess his priorities.
“I realised that if I didn’t take charge of my health, I couldn’t be the father, partner, or leader I aspired to be,” he said.
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