menopause becoming more mainstream this year, advocates in Canada are hopeful this shift could drive progress in health care and workplaces to better support women in what can be a very difficult stage in their life.In an aging population, more women in their 40s and 50s are openly talking about their own experience with menopause on social media and elsewhere.Gen X women truly have had enough. We're a different generation who demand more & we're not afraid to stand up for ourselves.Thanks to everybody who has watched, commented and liked my TEDx – sitting at 6k views & growing!! https://t.co/glXlTm4ge2#menopause #perimenopause pic.twitter.com/Gyv5FccisP— Amanda Thebe (@amandathebex) December 18, 2023 #periomenopause was tough.
I have always considered myself healthy, at least from the outside. I’ll be honest for the first time when I hit perimenopause.
I didn’t recognize my body anymore. As a certified personal trainer, I felt like a fraud because I didn’t know how to help myself, so how could I help other perimenopausal women through their struggles? I’m so relieved to have the answers to give other women their life back.
Read more on globalnews.ca