Sipping away life one can at a time: Shocking study reveals how much time each soda can could steal from your lifespan
University of Michigan has uncovered that a single can of soda could cut down your lifespan by a staggering 12 minutes. With millions of Americans indulging in sugary beverages daily, this revelation is ringing alarm bells about the hidden dangers lurking in every fizzy sip.
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The United States' love affair with sugary drinks is no secret. According to the CDC, 63% of American adults consume soda, sweetened coffee, or energy drinks at least once a day, while 45% of high school students pop open a can daily. This widespread addiction is fueling the nation's obesity crisis and a host of chronic health issues — but the new study shows the damage could be even more immediate than previously thought.
The Cold, Hard Numbers
Researchers meticulously analyzed 5,853 common foods in the American diet, calculating their impact on longevity based on nutritional composition and health risks. The findings were shocking: each standard serving of soda chips away 12 minutes of life. And the bad news doesn't stop there — processed foods like beef hotdogs can rob 36 minutes, while corned beef dishes can cost a jaw-dropping 71 minutes per serving. Even bacon and chicken wings — staples of American comfort food — could shave off six and three minutes, respectively.
A Glimmer of Hope in PB&J
It’s not all doom and gloom, though. The same study revealed that certain foods
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