Want to lose weight? Here is PM Modi's suggestion on ways to cut down belly fat
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«To become a fit and healthy nation, we have to tackle the problem of obesity. According to a study, today one in every eight people is suffering from the problem of obesity. Obesity cases have doubled in the past few years, but what is even more worrying is that the problem of obesity among children has also increased four-fold,» PM Modi said.
«Therefore, you should decide that you will use 10% less oil every month. You can decide that you will buy 10 per cent less oil when you buy it for cooking. This will be an important step towards reducing obesity. By making small changes in our eating habits, we can make our future stronger, fitter and disease-free,» PM Modi said in the Mann ki Baat," he added.
Addressing the 119th Episode of Mann Ki Baat on Sunday, the Prime Minister highlighted that obesity cases have doubled in the last few years, and the more concerning aspect has been the rise in obesity cases among children.
He also advised people to buy 10 per cent less cooking oil, and subsequently reduce the consumption of cooking oil.
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