Ari Lennox: Grammy nominee celebrates one year of sobriety
Ari Lennox recently provided an update on her continuous journey of sobriety, taking a moment to reflect on her past and the significant progress she has made in the year since she embraced a lifestyle transformation.
On December 18, the Grammy nominee shared a collection of photos showing her vibrant health, accompanied by a detailed write-up about this relatively recent positive change.
Ari Lennox revealed that drinking served as her ritual to confront a deep fear of flying. She reflected on a harrowing near-death experience, acknowledging, “‘Just alcohol’ could’ve killed me,” and expressed gratitude for the guardian angels that protected her that day.
Lennox, who mentioned she decided on December 18th, 2022, to embark on a journey to sobriety, later realized, after a year of sober flights, that alcohol wasn't a necessity for her journey. She acknowledged that she used it as an escape from reality and a coping mechanism, realizing it was a numbing vacation to avoid facing the challenges of everyday life and trauma.
During the summer, the 32-year-old vocalist marked seven months of sobriety by reflecting on her past and emphasizing the advantages of abstaining from alcohol. In late July, the Dreamville star shared a substantial Instagram post, narrating her journey and addressing her fear of flying, though it's noteworthy that the post has been removed since then.
Ari Lennox reflected, stating that she had been sober for 7 months. She expressed the significance of this period, mentioning numerous experiences like sober flights, conversations, and facing challenges directly.
Lennox pondered on the uncertainty of reaching a year sober, questioning
