Rhythm Financial News

That spring time change can be tougher on your body. Darker mornings and lighter evenings can knock your internal body clock out of whack, making it harder to fall asleep on time for weeks or longer. Studies have even found an uptick in heart attacks and strokes right after the March time change, Associated Press. «Fall back» should be easier. But it still may take a while to adjust your sleep habits, not to mention the downsides of leaving work in the dark or trying exercise while there's still enough light. Some people with seasonal affective disorder, a type of depression usually linked to the shorter days and less sunlight of fall and winter, may struggle, too, AP reported.

Standard time will last until March 9 when we will again «spring forward» with the return of daylight saving time. The transition into spring with daylight saving time can be challenging for many people. The shift to darker mornings and lighter evenings can disrupt your internal body clock, making it difficult to fall asleep at the usual time for weeks or even longer. Research has shown an increase in heart attacks and strokes shortly after the March time change.

Subscribe to enjoy similar stories. Charles Glass, also known as the “Godfather of Bodybuilding", operates on the principles of muscle confusion. The now 72-year-old has trained multiple world famous bodybuilders like Shawn Rhoden, Flex Wheeler, Dexter Jackson and even Dwayne (The Rock) Johnson and has earned his legendary status in the fitness world due to his unique training methods which involve variations to most conventional exercises.

mortality risk. However, this technology is not yet a part of standard medical practice.

Subscribe to enjoy similar stories. The explosion of volumes in the Indian derivatives’ market—daily swaps, in particular—and the widespread participation of retail investors has generated deep concern among regulators and policymakers. As Warren Buffett famously said, “Derivatives are financial weapons of mass destruction." A consultation paper published by the Securities and Exchange Board of India (Sebi) noted that in 2023-24, an average 85 out of 100 individuals trading in index futures lost money.

productivity and burnout dominate our daily routines. Jocelyn K Glei's Hurry Slowly podcast offers a refreshing counterbalance, reminding us that slowing down can make us more productive, creative and resilient. It's about reclaiming the most precious resource — time. Glei structures her days by alternating between 'deep attention' and 'hyper-attention' activities. She aligns her most mentally demanding work with her natural energy peaks and dips, following her circadian rhythm to maximise focus. In a February episode, The Tyranny of Urgency, Glei tackles a familiar foe: the tyranny of urgency. She dives into how we can navigate the tension between an external world that glorifies speed and efficiency, and our inner world, where the urge to create, play, rest and explore — without deadlines — resides. The episode speaks to our constant tug-of-war with the 'values of technology' and how they often clash with our need for a more meaningful pace.

Subscribe to enjoy similar stories. The unnamed narrator of Geetanjali Shree’s novel Our City That Year (recently translated by Daisy Rockwell from the original Hindi, Hamara Sheher Us Baras, 1998) tells us the story of three young people—writer Shruti, her sociologist husband Hanif and their friend/landlord Sharad, who is also Hanif’s colleague—struggling to respond to communal violence in their unnamed city. The book’s fourth principal character is Daddu, Sharad’s retired father, a genteel, progressive, profoundly moral figure.

Wipro, one of India's leading IT companies, has implemented a new work-from-office policy that directly links employees' leave with their office attendance. The company has mandated that employees must attend the office at least three days a week, failing which they risk losing their leave for the days missed.

Giant hogweed, Water primrose, Himalayan balsam and many more. Species like Japanese knotweed and kudzu are very prone to outcompete the native plants. It also causes disruption local habitats and results in harming the natural rhythm of the wildlife which relies on the indigenous foliage for the survival.

French President Emmanuel Macron starts a two-day state visit to Serbia, with the focus on the possible sale of 12 Rafale multi-purpose fighter jets to the country, which has maintained close ties to Russia despite its invasion of Ukraine

Insha Ghai Kalra has dispelled fake news regarding the death of her husband, Ankit Kalra. Ankit, an interior designer and social media influencer, passed away suddenly on August 19. Although she did not divulge the reason behind his demise, the influencer hinted it may have been a heart attack. “Ankit, you left me to be with God, and it's so unfair. Our 1.5 years together were far too short. That morning, I had no idea it would be our last. I'm still in denial, praying that this is all just a terrible dream and I'll wake up on your side. Your heart gave up, and with it, my life has come to a stop. We had so many plans, and now I'm lost without you. This can't be true. You left me behind, and it's a loss I'll never overcome! Heaven is so so lucky to have you,“ she wrote. This gave rise to many speculations as to what could have caused his death. Insha later took to Instagram to issue a clarification and debunk fake news. “To all those who make fake assumptions. He was a healthy person and had no medical history. It was an unexpected and sudden cardiac arrest while sleeping. So please, if you can not support the family in their tough times, please don't overshare fake news,” she wrote.

Breakdancing in Paris has become an incredibly popular event, with the most of its viewing, following and cheering happening online, or on social media. This 'sport', being played at the Paris Olympics 2024, typically similar to an art form, is one of New York's oldest dance forms, typically seen on the streets since the 1950's and holds a massive amount of popularity, which is why Americans are in complete awe of the breaking event in the Paris Olympics 2024. However, there is one individual, who has been responsible for ensuring that this becomes one of the biggest entertainment of the Paris Olympics this year.

Manu Bhaker along with Sarabjot Singh have ignited hope of adding another medal in the kitty.

pilot fatigue is mainly attributed to factors such as extended flying hours exceeding 10 hours per day, consecutive night shifts, rapidly changing weekly schedules that disturb circadian rhythms, and schedules that adhere strictly to the minimum required rest periods, reported TOI.

mulmul kurta with gold gota work by Re-Ceremonial, a label by designer Ateev Anand that focuses on using ethically sourced handwoven recycled materials. Kapoor Khan’s look was subdued yet made a statement, and she wore it comfortably from the airport to an event in Delhi. “Instead of peacocking, we need to be thinking about elegance right now," says D’Souza.

After a rocky start to the tournament, Shubman Gill & Co found their rhythm in the second T20I against Zimbabwe, thanks to a explosive century by debutant Abhishek Sharma and heroics of spinners Ravi Bishnoi and Washington Sundar and beat the hosts by 100 runs. In the third T20I, the young Indian team continued their victory march against Zimbabwe with a 23-run win.

Riyadh: Ace Indian cueist Pankaj Advani fell short in his quest to secure a hat-trick of titles, losing 2-5 to compatriot Dhruv Sitwala in the final of the 2024 Asian Billiards Championship here on Saturday. Dhruv set the tone for the match with an impressive start, scoring 103 points, while Advani struggled to get on the board, finishing with no points. Advani managed to improve his game, scoring 36 points, but Dhruv maintained his dominance with another 100. Advani found his rhythm in the third frame and outplayed Dhruv, achieving a remarkable 101. Dhruv, however, had an off-frame, scoring only two points. Advani continued his momentum and scored a perfect 100, while Dhruv managed only 11 points. Dhruv's consistency shone through as he scored 100 again.

Titan Company on Saturday said it is launching its jewellery brand Tanishq in Bangladesh as part of expansion plans in the international market. On Friday, the Tata Group-managed firm signed a JV agreement to this effect with Rhythm Group which will make Tanishq available across the Bangladesh market, according to a joint statement. The joint venture will commence with the opening of the manufacturing facility in Narayanganj, in Bangladesh, it added. Besides the domestic market, Titan is expanding Tanishq's presence in the international market and operates 17 stores across the UAE, US, Qatar, Singapore and Oman.

Signify, the global leader in lighting, today unveiled 'NatureConnect', a groundbreaking product designed to bring the benefits of natural light indoors, enhancing the well-being of its users. NatureConnect follows biophilic design principles, imitating the natural sunlight cycle to boost circadian rhythm, mood, focus, and sleep quality. Citing research that people spend 90% of their overall time indoors, the Eindhoven headquartered company says NatureConnect addresses this need by utilizing elements of nature in interior spaces to create healthy, engaging, and inspiring environments with a proven biophilic design principle.