Meditate, be empowered
work effectiveness. That means 20 minutes of true meditation can result in eight hours of work effectiveness.
One needs to follow five simple steps in daily life to have a fulfilling experience in meditation.
First step is to start your day with a few minutes of close communion with God in meditation. During the early morning hours, when nature is silent and pure, experience yourself as a soul and enter the soul world and float in it, touching and absorbing the pure vibrations of Supreme Soul.
After meditating, read or listen to godly wisdom and feel that the Supreme Teacher is teaching you with immense love.
This will inspire you to fill every thought, word and action in the day with love, kindness and contentment.
The third step is to experience God's qualities. You need to add pure and divine vibrations to every action, by remembering God before any action, feeling His presence and taking His guidance during the action, and thanking God after finishing the action.
Fourth, every morning, share with God a quality chart for the day.
