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Speaking to the media, Sidhu said, “Her cancer came back after our son’s marriage, which she insisted on because she doubted her survival. But she never lost hope and faced cancer bravely.” He also emphasised the role of government hospitals, including Government Rajendra Medical College in Patiala, where much of her treatment was carried out, costing only a few lakhs.
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What lifestyle changes did Navjot Kaur Sidhu make?
According to Sidhu, Navjot Kaur’s recovery was supported by a strict dietary and lifestyle regimen:
- Morning Routine: Her day began with lemon water, followed by 10–12 neem leaves half an hour later.
- Nutrient-Rich Diet: She consumed raw turmeric, apple cider vinegar, and anti-cancer foods, including pumpkin, pomegranate, amla, beetroot, walnuts, and sour fruits. Berries were described by Sidhu as “a strong medicine for cancer.”
- Cooking Methods: Meals were prepared using coconut oil, cold-pressed oils, or almond oil. Spices like cinnamon, black pepper, cloves, jaggery, and cardamom featured prominently in her diet.
- Meal Timing: She practised intermittent fasting, with her last meal at 6:30 pm and her first at 10:30 am.
- Hydration: She only consumed water with a pH level of 7, which Sidhu called “the most important part of her diet.”
- Carb-Free Evenings: Rice and wheat were eliminated from her dinner; instead, she consumed quinoa.
- Sidhu credited her
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