Staying indoors to survive pollution season? Here’s how to keep your air clean and your health protected

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How does high AQI impact my health?During the pollution season, the AQI can remain in the “very poor" or “severe" category for days, making it crucial to take proactive steps to protect your health. Staying indoors might provide some relief, but without the right precautions, you could still be exposed to indoor pollutants that worsen the situation.Here’s what you should do to stay safe.The most effective way to combat indoor air pollution is by investing in a high-quality air purifier.

These devices are designed to remove harmful particles, allergens, and gases from the air, providing you with cleaner and healthier air inside your home.When choosing an air purifier, look for models with a HEPA filter, as these are proven to capture small particles like PM2.5. Additionally, air purifiers with activated carbon filters can help remove harmful gases, such as volatile organic compounds (VOCs), which are often present in indoor air due to cooking, cleaning products, and even furniture.Top air purifier picks for you:While most people focus on outdoor AQI levels, indoor air quality can be just as harmful.

Air quality monitors can help you keep track of pollutant levels inside your home, allowing you to make informed decisions about when to use your air purifier or take additional steps to improve air quality.These devices measure various pollutants, including particulate matter, CO2, temperature, and humidity. Many models even allow you to sync data with your smartphone, providing real-time information and air quality trends.Top air quality monitors for you:Also read: Best air purifier brand: Get clean and healthy air with our top 10 picks from brands like Philips, Airth, Coway, WinixWhile sealing windows and doors during high