These foods should be avoided to check heart disease, diabetes, stroke, cancer, dementia
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Based on data from the Centers for Disease Control and Prevention (CDC), over 133 million Americans (40%) suffered from at least one chronic illness in 2022.
Diabetes, cancer, heart disease, stroke, and chronic obstructive pulmonary disease (COPD) are the top five chronic diseases, as quoted in a report by Fox News.
London-based cardiologist and public health advocate Dr. Aseem Malhotra thinks that a significant portion of the causes of all those illnesses are the foods that Americans eat.
During an on-camera interview with Fox News Digital, he stated that you cannot fix health or health care without fixing the food. Only one out of eight Americans, according to studies, have optimal metabolic health, which Malhotra defines as the state of balance the body maintains between storing fat and burning it for energy.
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