124-year-old woman spills the beans on the secret to a long life
Chinese centenarian, celebrated for her love of lard rice and her positive outlook on life, has captured the hearts of millions online. Qiu Chaishi, born in 1901 during the Qing dynasty—a time defined by semi-colonial and semi-feudal governance in China—stands as a symbol of resilience and longevity.
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On January 1, Qiu celebrated her 124th birthday, earning the title of one of the oldest centenarians in Nanchong City, Sichuan province, southwestern China. Her family spans six generations, including her 60-year-old granddaughter and an eight-month-old great-great-grandchild, as reported by the South China Morning Post.
In a recent interview with local media, Qiu credited her impressive longevity to a simple, well-disciplined lifestyle. Her daily routine consists of eating three meals a day, taking short walks after meals, and going to bed by 8 p.m. Despite her advanced age, she remains remarkably self-reliant, handling daily tasks such as combing her hair, lighting fires, feeding geese, and even climbing stairs with ease.
Her favorite dish is a comforting porridge made from pumpkin, winter melon, and crushed corn, enhanced with a spoonful of lard. While she continues to enjoy this delicacy, she has moderated her consumption of lard, adhering to medical advice, her granddaughter
