topical mineral sunscreens, and internal photo-protecting agents. This holistic sun protection strategy helps guard against collagen degradation and other sun-induced skin damage. The second step involves replenishing the decreasing collagen reserves through oral supplementation.
He highlights the significance of Type I collagen, which constitutes around 90% of the body's collagen, with 85% of it residing in the skin. Notably found in fish sources, Type I collagens are ideal for promoting youthful skin. This knowledge guides CHOSEN's approach with their TOR marine collagen supplements aimed at promoting youthful and healthy skin.
Studies show that a daily intake of 5-10 grams of collagen has been associated with increased skin hydration, reduced wrinkles and fine lines, and improved skin tone. However, not all collagen supplements are created equal. He emphasizes the importance of choosing research-grade, mercury-free, and sustainably sourced collagen supplements.
The TOR range of marine collagen from CHOSEN checks all these boxes, ensuring optimal benefits for skin health. In fact, studies prove that oral collagen supplements can prevent collagen degradation by 31% and increase skin hydration by 28% in just 12 weeks. Addressing concerns about safety, he states, "Oral collagen supplements have undergone rigorous scientific validation." He points to numerous human studies and research across various fields, including dermatology, to attest to their safety, effectiveness, and tolerability.
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