Total Solar Eclipse 2024: Time, what to eat, and tips for pregnant women during Surya Grahan
total Solar Eclipse is scheduled to take place on April 8, 2024. This rare astronomical event occurs when the moon moves between the Earth and the sun, causing a shadow to fall on certain parts of our planet. During such occurrences, there are various cultural beliefs and customs surrounding eclipses, including dietary practices during Surya Grahan.
Although this upcoming Solar Eclipse won't be visible in India, it will be observable in countries like Canada, the US, UK, Russia, Norway, Ireland, Greenland, Spain, and nearby regions. According to Indian Standard Time (IST), the Solar Eclipse is expected to begin at 9:12 pm on April 8, 2024, and end at 2:22 am on April 9, 2024.
In Indian traditions, it is advised to be cautious during Surya Grahan, especially for pregnant women, as this period is believed to be potentially harmful for them. Fasting during solar eclipses is a common practice across many cultures, seen as a way to purify oneself spiritually. Fasting is believed to cleanse the body and mind, allowing individuals to engage in prayer, meditation, and introspection during this sacred time. Those who choose to fast may opt for simple, easily digestible foods such as fruits and nuts or consume only water.
What to eat
There are specific foods that are encouraged to be consumed during eclipses, such as sattvic foods. In Hinduism, it is believed that negative energy fills the atmosphere during eclipses, and sattvic (pure) foods are recommended to counteract this. Sattvic foods include fresh fruits,
